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Kate Hesse

I’m here to empower you from a place of caring and compassion with powerful insights that are both encouraging and challenging. I’ll help you learn to release guilt, shame, self-doubt, and self-blame so you can create an inner sanctuary of freedom, serenity, resilience, and joy.

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Recent posts

Creating a Consistent Self-Care Routine

September 12, 2023 0

How to use productive procrastination to actually reclaim your time!

August 22, 2023 2

How to Successfully Maintain Motivation Despite Challenges

August 15, 2023 0

Are You the Problem In Your Life?

August 8, 2023 0

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