Best Way To Unblock Your Nose Extra Quality -

Lena tried it. She lay on her left side. For the first 30 seconds, nothing. Her left nostril (the one closest to the pillow) stayed blocked. Her right nostril (the top one) was barely open.

Your nose isn’t clogged with solid glue—it’s clogged with swollen blood vessels. Don’t fight pressure with pressure. Fight swelling with gravity and a simple side-lying roll. It’s free, it’s fast, and it works when nothing else will. best way to unblock your nose

This is the crucial part. After the top nostril opens (about 90 seconds to 2 minutes), gently roll over to your other side. Lie there for another 60 seconds. Lena tried it