Turn your shower on as hot as it will go and sit in the bathroom for 10 minutes. Steam thins the mucus, helping it drain naturally.
Close your mouth, pinch your nose shut, and gently breathe out like you are trying to blow up a balloon. You should hear a soft "pop." Stop if it hurts. how to get rid of blocked ears from cold
Blocked ears happen when your Eustachian tube (the tiny tunnel connecting your throat to your middle ear) gets swollen shut by mucus. Turn your shower on as hot as it