Struggling to sleep thanks to pregnancy congestion (hello, rhinitis of pregnancy)? You’re not alone. Many moms-to-be turn to nasal strips for relief.
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Nasal congestion is one of those pregnancy symptoms nobody warns you about. Thanks to increased blood flow and hormonal changes (estrogen and progesterone), many women experience “pregnancy rhinitis” — stuffiness that isn’t due to a cold or allergies. It often worsens in the second and third trimesters, especially at night. Struggling to sleep thanks to pregnancy congestion (hello,