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🧘 He was one of the first masters to be scientifically studied for voluntary control over bodily functions (heart rate, body temperature, brain waves)—proving the power of the mind over matter.

#SwamiRama #HimalayanYoga #SpiritualBooks #YogaPhilosophy #Pranayama #BookRecommendation

Looking to bridge the gap between ancient Himalayan yogic science and modern daily life? Swami Rama’s books are a great place to start.

Timeless Wisdom from Swami Rama

🔖 “The greatest gift you can give to others is your own peace and happiness.”