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Go get . Have you successfully vaulted over something this month? Reply to this post with your story.

There is a moment in every steeplechase race that separates the contenders from the spectators: the barrier. Go get

When you have over a problem, you admit that you don’t have time to dismantle it. You just need to clear it. 2. The "One Hand" Rule Look at a real vault. You only use one hand for balance. The other hand is free. The legs do the work. swing their legs sideways

You see the runner approach the wooden hurdle. They don’t stop. They don’t go around. They plant one hand on the top rail, swing their legs sideways, and vlt —they are over. and vlt —they are over.